Seacod Multivitamins has been specially formulated with key nutrients to help the body's energy requirements and maintain general wellbeing. Liver Oil is a rich source of Vitamins A and D, also rich in Omega 3 fatty acids which help support cardiovascular function and skin and joint health. Vitamins A and D maintain good vision and strong bones. Vitamin A help build immunity levels and protect against minor infections. Minerals aid in body metabolism and bone strength, and play a large role in boosting overall health.